Get the body you really want!

Combining fitness and healthy diet

Fitness, weight goals and weekly weigh in included

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NOW OFFERING “PAY PER CLASS” OPTION

Due to a large number of people asking if they can pay cash at a class, we have now introduced a pay per class option. So you now get a workout class, a weigh in, access to the online member site with diet plan, food and activity tracker, exercise video library and recipe bank, PLUS a copy of our monthly member newsletter all for just….

cash per class

Brilliant!

BECOME A TBB CLASS LEADER

Do you enjoy exercise? Would you like to choose the hours you work, work part-time or full-time, and run a successful, profitable, business that fits around your life?

Why not train to be a TBB weight group leader with The Big Burn Diet and Fitness Club? We are now looking for people to run classes nationally.

TBB Diet & Fitness classes help people lose weight with a healthy eating plan and non-intimidating, mixed ability exercise classes. Your role as a group leader would be to support, encourage and advise members and help them to realise their weight loss dreams. The average class is made up of a weigh-in with healthy eating advice followed by a mixed ability Exercise to Music workout class.

Don’t worry if you’re not a qualified instructor. We can provide a 2 week intensive Exercise to Music training course that will give you a Level 2 CYQ Exercise To Music qualification as well in depth group leader training covering all aspects of nutrition, supporting and motivating members, and running classes. Many members will be very overweight or will never have exercised before so an approachable, friendly and supportive attitude is a must.

If you are interested in finding out more about running your own The Big Burn franchise then please contact Sharon Bright at opportunities@thebigburn.co.uk for an information pack and franchisee prospectus.

WHAT IS THE BIG BURN?

We believe that we are the future of slimming clubs. Kiss goodbye to sitting in groups “talking” about weight loss. Say hello to doing something PRODUCTIVE towards your weight loss goals. We DON’T believe in fancy diet programs and selling you lots of diet foods and products. We DO believe in encouraging health and fitness in all ages and levels of ability and giving you a high level of support to achieve your goals. The Big Burn is for EVERYBODY, no matter what your age, shape or level of ability. The classes are easily adaptable so you can work at your own pace and our instructors are trained to cater for all fitness levels. Don’t worry if you’re not very fit. You don’t even have to complete the whole class. Come along and just do 5 minutes. You will surprise yourself!

We also believe in offering high quality support. And with access to our highly skilled panel of Personal Trainers, Counsellors and Nutritionists we believe we offer the best level of personal support there is.

We are constantly adding new classes all the time so please keep an eye on the timetable for updates and let us know if you know of a venue near you that you think would be suitable for a class.

Please feel free to contact us anytime. Just drop us a line at info@thebigburn.co.uk with any views, suggestions, questions or comments. We LOVE to hear from you!

CALLING ALL 40+ WOMEN…

Are you 40+ and pre-menopausal, peri-menopausal or menopausal? Have you been plagued by sudden weight gain, especially around your mid-section? Never fear! Help is at hand with our brand new “Meno-Activ” program designed specifically with you mind. Click below the logo below for more information….